About us
Top questions answered
Pravina Menon, the founder of Healthful Salads, is a Home Science postgraduate with a rich background in textiles, IT, and hospitality. Her unique ability to create minimalist yet delicious and healthy recipes has inspired her to start this journey of offering wholesome lunches through thoughtfully crafted salads. As a wellness coach, she deeply understands people's health goals, and this initiative is her way of supporting the community by promoting mindful eating and better well-being.
FAQ - Commonly Asked Questions
We offer healthy, nutritious salads that are high in protein and fibre, and generally low in carbs. However, two days a week, we include carb-based salads or wholesome meal bowls to add variety and balance to your diet.
Our salad subscription is unique because it offers homemade recipes curated by a health coach, using fresh ingredients. Each bowl is thoughtfully crafted to balance taste and nutrition, bringing variety and wellness to your everyday meals.
